Body + Soul Challenge
Yeah, so I’ve been feeling a little leaden lately. And kind of annoyed by the over-the-jeans bloopage. I know I only had a baby six months ago, but right about now I get frustrated by my regular clothes not quite fitting right, and feel like it’s time for Action to be Taken.
So I am all about the Body + Soul magazine challenge. (Body + Soul is this Martha Stewart magazine that’s about food and living and balance and hippy crunchiness, and I have to say I really like it. I’ve almost let my subscription run out a few times, mostly because I subscribe to too many magazines and feel like all I do is read magazines and never books anymore, but then I decide that I really like what this magazine has to say, and the photos are lovely and always give me a chance to explain some new fun food to the kids, like turmeric or rutabaga.) I’ve done the Self magazine Challenge in the past, and that has definitely been helpful, but I am appreciating the whole mellow tone of the Body + Soul one right now. It seems to be more about holistic balance and mindfulness (not only eating whole grains and exercising, for instance, but also writing), which is totally what I feel like I need right now. I feel like the holidays made me into a bit of a shrieking exhausted chocolate eater (ha ha! you tell yourself that, Julie! Sure! It was the “holidays” if by “holidays” you mean “children” and by “shrieking exhausted chocolate eater” you mean “the usual loonbucket that you normally are”).
This challenge thing officially starts tomorrow, so I’m letting you all know that I’m doing it, in case you wanted to do it too. Not that I’m actually asking for buddies in this, but I didn’t want to mention it two weeks from now and have you all wishing you’d started it too. Of course, this is very presumptuous of me and assumes you care about my every in-breath and out-breath, but there you are. Perhaps you do. So: tomorrow we start by cutting back on caffeine and sugar, preparing for the dietary cleanse (which is basically eating whole grains with vegetables and beans), drinking a lot of water, and writing for 20 minutes about diet. The whole challenge lasts only 35 days, which I totally think I can handle, and which should also be a nice way to start the year.
I will also say that I do so much better with a magazine telling me what to do than having to actually be self directed, or (heaven forbid!) having an actual person in my life telling me what to do. I don’t know what it is in my makeup that is more likely to follow the advice of magazine editors than of the people who actually know me and care about me, but luckily for me, magazine editors seem to be a limitless font of directive advice.