My summer exercise program usually consists of trying to get outside for a walk, or, on days when the planets align, a run. Since it has rained every day in June (and we’re almost at July), I’ve been forced to continue my winter exercise routine of workout...
So I think I’m doing something more like the 60 Day Shred rather than the 30 Day Shred, but I’m doing it. This weekend I inexplicably decided to move up to Level Two, mostly out of curiosity. I’m glad I did. Don’t get me wrong — Level Two...
So the Self Challenge has started, and I’m mostly just paying attention to it, but not really doing it. It somehow seems like way too much work, keeping meticulous track of calories in and calories out. I’m doing a kind of free-form version of it, which is...
Ok, so now is the time for me to confess that I kind of blew off the last two weeks of the Body + Soul Challenge. It’s not that I don’t need mindfulness and stress relief and energizing, it’s just more that the more important part of it for me is...
Right now we’ve got giant snow mountains everywhere (outside, that is, my house hasn’t gotten so bad that we have mountains of snow inside, yet). It seems to be physically impossible for Henry to walk on the ground. He needs to climb the snow mountains and...
